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Improve Your Posture in Just 5 Minutes a Day

  • Writer: Ritual Massage
    Ritual Massage
  • Aug 18, 2019
  • 1 min read

Updated: Jan 15


Our posture becomes hunched over time, from all the forward facing work we do.

As much time as we spend forward, we should ideally spend the same amount of time in the opposite direction.


How do we do that?


This small portable Lumbar board is


  • Lightweight

  • Packs flat - great for travel

  • Relieves back pain

  • Improves posture and increases flexibility

  • Just lie down and relax for 5 minutes a day


This Lumbar Extender relieves back pain due to tight muscles, excessive flexion and poor spinal alignment. Simply lie down and relax for 5 minutes, once a day to stretch the back muscles, and restore the natural curvature of the spine.



Correct posture, Increase flexibility Improve range of motion.




Click on images to learn more or purchase one for yourself on amazon...

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