This Simple Meditation will Change your Outlook on Life

Release past hurt, emotional pain, bitterness and anger with this simple meditation practice.

~ A Heart-centered practice for Peace, Health and Spiritual Growth ~

Open Heart Meditation™ is a remarkably simple, yet effective heart-based practice centered on “feeling” rather than brain-oriented visualizations or breathing techniques.

Following along with this 30 minute meditation will penetrate our deepest internal levels, actively releasing past hurt, emotional pain, bitterness and the anger that we tend to hold on to. 

The natural healing process of Open Heart Meditation™ has helped many people cope better emotionally. 

Follow this link to experience it for yourself:

https://lnkd.in/gkxY7RGS

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Peace, Love & Happiness